“Every year after age 25, we gain, on average, one pound of body weight and lose a third to a half pound of muscle. As a result, our resting metabolism decreases about 0.5 percent annually.”
Good thing I plan to celebrate my 25th birthday every October until 2020.
Dr. Howard Murad, “Water Works,” marie claire 17, no. 8 (2010): 178.
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